Daily Vitamins

FYI: Should you experience nausea shortly after taking your daily vitamins you are not suffering from a deadly illness, the stomach flu, or even morning sickness (related to pregnancy). Here is why: "Research has found that most individuals experience nausea and sickness after taking a vitamin because the vitamin was taken on an empty stomach and/or without water, which is usually recommended." So what can Sara take away from this? Eat a banana or drink more water when sucking down those horse pills in the morning. Does anyone else have a difficult time with those nasty daily vitamins? It's not that I can't swallow them, it's that I gag on the taste. Sick. Anyway..... it's the weekend! HAPPY FRIDAY! -Sara

(Photo by: Suzanne's Monday Photos on flickr.com)